Both nuts and certain fish are among the most recommended foods to conserve neurons in good condition. However, an investigation carried out by Australian scientists revealed that a variety of fungus could also have a positive impact on this aspect.
A study by Australian scientists discovered that A type of fungus could have positive effects on brain regeneration, since it would be able to stimulate cell renewal and favor the safe storage of memories. This is known as León’s hair, has been traditionally used by some original cultures in Australia and has become an important source of chemical compounds with the ability to repair damaged cells and promote the growth of new neurons.
As people age, their ability to perform certain cognitive tasks can be affected. This deterioration is associated with various factors, such as inadequate food, lack of physical activity and the presence of neurodegenerative diseases, some of hereditary origin and others not.
He Hericium Erinaceus improves the regeneration of peripheral nerves by activating neurotrophic activity of the nervous growth factor and details that it has biologically active compounds capable of Promote the growth of neuritas in hippocampus neurons. This region of the brain, together with the prefrontal cortex and the tonsilIt is key in memories storage.
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The method to check the functions of Hericium erinaceus
He fed on a group of mice with small raw doses of the fungus. With the passing of the days, the animals evidenced an increase in the production of neurotrophins and in the activity of their signaling routeswhich resulted in a significant improvement of the memory dependent on the hippocampus.
In this way, the researchers discovered that Herithenone A, acts through a panneurotrophic signaling route, which is finally reflected in a better cognitive performance at the cellular level.
Its places of use and vitamins
León’s hair fungi usually have the appearance of white pompoms and are used as much as food and medicine. Its use is widespread in Asian countries such as Korea, Japan, India and China.
León’s hair fungi are rich in vitamins such as riboflavin and niacin. They are also a good source of essential minerals such as manganese, zinc and potassium.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
