Day: April 19, 2022

Outdoor exercise is here to stay: its benefits

Outdoor exercise is here to stay: its benefits

According to Spanish Society of Sports Medicine“outdoor exercise boosts the immune system, improves asthma or allergies, lowers blood pressure, promotes socialization, improves sleep quality (with

Successful coaching debut by Liu Jia

Successful coaching debut by Liu Jia

The red-white-red table tennis aces shone at the 21st Raiffeisen Youth Championships in Linz’s TipsArena in a showdown against strong international competition. The six-time Olympic