Healthcare

Fingernail: Five tips to keep your nails healthy

In our lifetime we produce 29 meters of fingernails and toenails. They make gripping easier and protect toe and fingertips from injury. That tells us the condition of our nails. And that’s how they stay healthy. Nails are made up of many layers of horny cells.
Healthcare

Sunburn: does quark really help against the symptoms?

A few sunny hours spent in the garden or park and there it is: the first sunburn of the year. Some swear by quark for relief. What home remedies can do. A common tip for reddened skin after sunbathing is quark. But can the milk product really relieve the symptoms?