Dermatologists always repeat the importance of take care of your skin from the sun because exposing yourself without protection can have serious consequences in the future. One reason is that exposure to UV light increases the chances of developing spots on the skinespecially on the face.
These spots are due to the melanina substance in the skin that, when exposed to ultraviolet rays, produces more of it to repair the damage it may cause. Although it protects the skin from burns, Its high concentration in specific areas of the skin generates the appearance of sun spots or hyperpigmentation.
Generally these begin to be noticed more after the age of 40, but that depends on how much the skin has been exposed to the Sun. That is why they are also known as age spotswhich can enlarge over time.
Tips to remove sun spots on the skin
Although there are possibilities of removing stains with medical processes, such as use of laser or cryotherapyNivea also includes elements that serve as home remedies to reduce and even eliminate them:
Aloe Vera
This plant has a large number of benefits for the skin, such as improve hydration and promote healing. But one of its properties, aloinis proven to help fade sun spots and lighten hyperpigmentation.
Vitamin C
Their antioxidant properties They help protect the skin from UVA and UVB rays. In addition, it reduces pigmentation and evens skin tone thanks to the fact that it inhibits the production of pigment. tyrosinasean enzyme belonging to the formation of melanin.
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Vitamin E
Incorporating this element, either in the diet or as part of the skin care routine with an oil, complements the process of cell renewal of the skin to visibly improve its tone and texture. Additionally, it protects it from photosensitivitywhich is sensitivity to UV rays, which decreases the risk of damage.
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apple cider vinegar
The natural acids in apple cider vinegar have lightening and exfoliating properties. If applied regularly, it is possible that sun spots can be reduced and acne scars on the skin softened.
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Green tea
This contains the aforementioned vitamins and natural antioxidants that help combat facial imperfections such as acne and marks. It also has isoflavones and catechinsperfect components that prevent cellular aging. Putting a little cold green tea on the affected area daily reduces the appearance of spots.
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Milk
He lactic acid Lightens skin pigmentation and provides a more uniform tone. It is recommended to apply it with a cotton ball on the stained areas and massage gently.
milk
If you want to prevent the appearance of sun spots, It is important to get into the habit of regularly using sun protection with a protection factor greater than 30, regardless of temperatures or weather conditions. In your skin care routine, this step would go once the moisturizer is applied.
Source: Ambito
