This new modality adds benefits and has arrived in Argentina: more and more centers offer the service.
A New Yoga Modality gains popularity in the world of well -being. This innovative practice combines the traditional benefits of yoga With the animal company. The trend arose in the United States and expanded to other countries. In Argentina, some centers began offering this variant that includes interaction with pets during the sessions.
Yoga with animals originated as a creative variant of traditional discipline. Lainey Morse, owner of a farm in the United States, began this modality with goats. Over time, practice evolved to include other animals such as dogs, cats and rabbits. In Mar del Plata, Playa Canina Yees offers classes where families practice Yoga with their pets. This activity became an attractive option for animal lovers.
yoga with animals
What is the Puppy Yoga?
The Puppy Yoga represents a special variant of the traditional yoga. This practice incorporates the presence of puppies during the sessions. Animals interact freely with participants while performing the positions. Some dogs go up to practitioners or walked near the mats. Instructors integrate animals in poses, creating a unique experience.
This modality It offers additional benefits to conventional yoga. Many of the participating dogs belong to animal protective organizations. The practice facilitates the adoption of these animals, since the participants interact with them during the classes. Contact with puppies enhances the sensation of well -being and happiness. Specialists emphasize that this interaction generates feelings of empathy and responsibility.
Why animals are implemented in yoga classes
The incorporation of animals in yoga classes responds to proven benefits. Psychologist Laura Radovich states that Pet contact reduces anxiety and stress levels. This interaction helps overcome sensations of fear or sadness. Animals provide company and improve the emotional well -being of the participants.
The specific benefits They include a greater emotional connection with animals. The presence of pets increases the motivation to exercise. Practice improves mood and reduces stress. Scientific studies support these benefits for mental health. Interaction with animals raises serotonin and dopamine levels, which increases the feeling of happiness.
Animals also benefit from these interactions. Coexistence with humans helps develop social skills. In the case of animals for adoption, the practice facilitates its integration to new homes. The instructors recommend taking precautions during classes to protect personal objects. Despite these details, animals offers a unique experience of emotional connection and physical well -being.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
