6 foods we consume every day but are poison for those who have a fatty liver

6 foods we consume every day but are poison for those who have a fatty liver

He fatty liver It occurs when there is too much fat accumulation In this organ, which is normally related to the Excessive alcohol consumption. However, there are several food that contribute or worsen this picture, so it is important to avoid them.

This disease is also related to other pathologies such as obesity and the Type 2 diabetes. It can be extremely dangerous for health since, according to studies, they can be one of the causes to develop Liver cancer In the future.

6 food to avoid if you have fatty liver

Alcohol

This drink is directly prohibited For those who have fatty liver. This includes drinks with under fatty tenorsince they can also be harmful For the health of this organ.

alcohol.jpg

Sugary meals

Those foods that present high amounts of sugarlike the sodathe Honeythe Fruit juices and the Invoices; They must be avoided, since being empty calories They become fat for the body if they don’t burn.

food – sugar.jpg

Couple dental clinic.

Whole milk and butter

Dairy products like butterthe cream and the milk whole have high amounts of fat. Specialists recommend opting for Lactose -free alternatives To take care of the liver.

milk

Rebozadas Fritures and Meals

Although it is not mandatory to stop eating them completely, fried and battered foods have high amounts of fat. Therefore, it is necessary to reduce its consumption to a minimum.

fried food.jpg

Fat meats

Saturated fats present in meats such as lambthe veal and the pigthey can be harmful to the liver, since they can increase the amount of fat. Therefore, it is crucial eliminate them from diet Until the picture improves.

Sing El Gallo – Carnes.jpg

Animal viscera

The viscera, like the liverthe kidneysthe Bacon and the brainThey contribute to the worsening of the fatty liver. Therefore, it is essential to eliminate these foods from the diet or reduce as much as possible consumption.

Chinchulines-a-the-Provenzal-Al-Disco.jpg

Chinchulines recipe.

Source: Ambito

Leave a Reply

Your email address will not be published. Required fields are marked *

Latest Posts