While it is a behavior that is related to winter, experts indicate that it is not something seasonal and that they have more complex implications.
Surely it has ever happened to you Go to sleep with the stockings on. This habit, although it seems simple and common, hide deep information about people and the way they handle rest, emotional stability and personal care. For that reason, specialists analyze that implications have to sleep with them.
This behavior is strongly related to winter, but it also extends to other stations. According to experts, It is not simply something seasonalsince people sleep with socks even in summer. That is why they claim that he has more complex implicationslike the character featuresthe relationship with routines and emotional self -care. For other individuals, it is more related to a symbolic value for searching for Security, predictability and well -being.
The different psychological approaches indicate that those who sleep with socks usually have more personalities structured and anticipated. This is because the inclusion of a small habit, such as putting an accessory on the feet to sleep more comfortable, serves as a method to create a safe environment. But also, they claim that it is a “Subconcient Emotional Barrera”because covering the feet gives a feeling of refuge and protection that helps to calm the nervous system.
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Behavioral psychology specialists suggest that these behaviors are related to individuals aware of themselves and who take care of themselves, without feeling remorse in prioritizing their health. On the other hand, it also works as a signal to the organism to “decelerate” as well as listen to relaxing music or use a particular aroma in the pillow.
These are the benefits of sleeping with stockings
Using sleeping stockings is not only aesthetic, but you have multiple benefits For those who do them:
- Optimizes sleep quality by reducing temperature discomfort
- Facilitates faster numbness
- Reduces nightlife caused by cold feet
- Offers a sensation of emotional shelter
- Promote a reflexive self -care practice
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
