This condition can advance without obvious signals and detected by routine studies. What guidelines to follow to reduce risks according to doctors.
According to the National Health Institutes of the United States (Nih), Non -alcoholic fatty liver disease is a condition in which accumulates an excess of fat In that organ located at the top of the abdomen. This alteration It is not linked to excessive alcohol consumption and You can advance for years without giving clear signs.
According to Medlineplus, there are two main forms: the Simple fatty liverwhich presents accumulation of fat but without obvious cell damage, and the Non -alcoholic hepatic steatosiswhere there is already inflammation and deterioration of liver cells. The latter can evolve towards fibrosis, cirrhosis or even cancer.
How to detect fatty liver
According to various medical entities, including the American Liver Foundation, Detecting fatty liver can be complex Because al There are no noticeable symptoms in the early stagesthe finding is usually casual.
In case of having to confirm the diagnosis, The doctor evaluates the patient’s medical historyperform a physical exam and request different studies, which may include blood tests, image studies and, in some cases, a biopsy.
Anyway, some indications can turn on the alarm, especially in overweight people, high cholesterol or family history of Type 2 diabetes. Sometimes tiredness or discomfort appears in the upper right of the abdomen.
Fatty liver (1)
Prohibited foods in case of having a fatty liver
It is key to have a balanced diet to prevent and treat this condition. Specialists recommend a rich diet in fruits, vegetables, whole grains, legumes, fish and healthy fatslike those contributed by the olive oil and nuts.
It is advised Limit ultraprocessed products, red meat, fried frying, sweets and sugary drinks since these favor the increase in liver fat and insulin resistance.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
