This natural drink that grows in South America has multiple benefits for the human organism but there are two that stand out.
He Cedron It can be a natural alternative with multiple health applications. This plant, scientifically known as Aloysia Triphylla, It is used in different cultures to prepare medicinal infusions. Its cultivation extends mainly in regions of warm and semi -dry climate of South America.
The cedrón, also called Lemon Verbena, grows naturally in Argentina and Chile. This plant adapts easily to different cultivation conditions. The Digital Library of Traditional Mexican Medicine of the UNAM provides detailed information about its characteristics. Cedrick is traditionally used to prepare infusions with medicinal properties.
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The cedron: what is and where it grows
The cedron belongs to the verbenaceae family and It is characterized by its citrus aroma. This perennial plant can reach up to two meters high. Its elongated leaves and small lilac or white flowers make it easily recognizable. The cedron thrives in well drained soils and with good sun exposure.
The Cedron plant is grown mainly in South America, although its use extended to other regions. In Argentina, Cedron grows wild in several provinces. This plant adapts well to different types of soil, which facilitates its cultivation. Cedron requires moderate irrigation and regular pruning to maintain its form and stimulate its growth.
The benefits of cedron tea
Cedron infusion offers multiple health benefits. This drink contains plant compounds with anti -inflammatory and antioxidant properties. Cedron tea helps relieve digestive disorders such as diarrhea and cramps. It is also traditionally used to treat colds and calm the nerves.
Recent studies showed that Cedron has properties to favor muscle recovery. The infusion helps reduce oxidative stress in the body. The scent of the cedron produces soothing effects that decrease anxiety. This plant contains verbascoside, a compound with protective properties for cells.
The benefits of cedron include the protection of pancreatic cells and the reduction of liver inflammation. Infusion also helps improve cholesterol levels. Cedron tea produces relaxing effects on muscles. This infusion can be useful in the treatment of sleep disorders due to their natural anxiolytic properties.
Experts recommend consulting a health professional before incorporating cedron into the daily routine. Excessive consumption of this infusion can cause adverse effects. Cedron should not be combined with sedative medications. A balanced diet and healthy habits complement the benefits of this infusion.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
