Do you know someone who needs to cover themselves to sleep even if they do 30 ° temperature? Here we tell you what science says about this action.
The analysis that can be performed from psychology to daily actions that seem totally harmless end up surprising more than one person with the results obtained. The slightest unnecessary custom to the naked eye You can reveal internal needs that are hidden in the unconscious.
For some people, Sleep covered When environmental temperatures are high, they are uncomfortable. However, there is a group not less than people than if they do not sleep with something that shelters it, they fail to reconcile the dream.
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What does covered according to psychology mean
Sleeping with a blanket that coats us is not always an answer or action to prevent cold; Many times it is about finding that Emotional refuge which gives us the sense of safety and containment necessary to relax and rest.
We could see it as a unconscious tool of emotional regulation. Like those who need on the television on, rain noise, a stuffed animal or several sleeping pillows, these elements help create an environment that transmits calm. In the background, We seek to build a scenario that makes us feel alone.
The possible reasons to sleep covered
From psychology, there are several factors that may be related to this behavior:
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Safety sensation: Mantas can provide symbolic protection. This association usually originates in childhood, when covering with the sheets served as an imaginary shield against the “monsters.”
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Sensory and emotional regulation: In people with anxiety, padded weight can generate a soothing effect, helping to reduce the activation of the nervous system and facilitate rest.
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Acquired habit: If you always slept covered, it is likely that a difficult habit has formed to break. In these cases, more than a physiological need, it is a custom that provides comfort.
So not, that person who always sleeps is not sick or lives with a fever, simply has a different way of creating the necessary harmony and peace before sleeping.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
