This product gained great popularity in Argentina and the world, but few know that it is much more beneficial than expected.
Today, the pistachio It can be found even in the soup. Dozens of brands implemented this dry fruit in their products to be part of the trendbut not many consumers know that this viral food offers a lot of BENEFITS FOR THE ORGANISM.
This pistachio world boom began with a candy that gained enormous popularity in networks: the Dubai chocolate. Everyone wanted to try this tablet stuffed with Pistachos paste and kataifia grated mass that gives chocolate crocancy. Thanks to this, The importation of pistachios from Argentina grew almost 50% Since last year.
Pistachio properties
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Rich in essential nutrients
According to the Cleveland Clinic website, one of the most outstanding features of the pistachios is the Great presence of nutrients important for strengthening the organism. These include the Vitamin B6which favors blood circulation, the potassium and several antioxidants such as Lutein and Zeaxantinethat protect in the eyes of free radicals.
Colesterol regulation
Various investigations revealed that pistachios are especially beneficial to reduce Bad cholesterol (LDL). This is due to the large amount of monounsaturated fatswhich are fundamental to decrease the levels of this substance.
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Strengthening of blood vessels
This dry fruit keeps the fluidity of blood vessels Thanks to the amino acid L-arginine. Inside the organism, it becomes Nitric oxidewhich is essential for the health of the vessels, which contributes to the Cardiovascular Health Improvement.
Greater intestine health
The large amount of fiber present in the pistachos help keep the healthy intestine. This is because the nutrient becomes fatty acids They provide energy For colon cells.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
