It could be considered a harmful decision, but science reveals that you can deal with different needs.
Psychology reveals something new every day. Everyone knows Someone who prefers to spend their days off at home instead of going out to social events. The truth is that although it can be interpreted as a lack of social life or a self -task, it is something totally different.
It’s a attempt to re -connect with oneself. Spending quality can only seem crazy and is quite unusual, but highly recommended for good mental health. In a life that carries out a very active routine, it is a I breathe necessary.
Think of Sillon
What means staying all weekend at home, according to psychology
People who prefer to stay at home all weekend They usually value their domestic environment more because they feel it as a Control and Safety Space. In addition, they also often find emotional satisfaction in their daily tasks, so he does not feel the need to compensate.
In other cases it can be a Punctual stage of life. Faced with the stress that the outside can represent, the home represents a containment and security site.
He Higher Institute for Psychological Studies (ISEP) He says that learning to be alone and enjoy silence encourages strong self -esteem and reduces anxiety significantly. In addition, he adds that at that time creativity appears, which can lead to a deeper and more reflective thought.
Staying alone can be a form of Emotional regulation For people who saturate easily. The Highly sensitive people (PAS) You may need these long periods to recover a sensory balance.
Not, It does not mean that they reject societyor that seek to avoid the outside world prolonged: it is precisely to be able to live with more energy and predisposition during the days of the week.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
