Science studied this habit that was worsened by the arrival of teleworking, something that affects productivity levels.
He Habit of maintaining multiple open tabs in the browser It became a common practice among many users. This behavior, known as “Open Window Syndrome”gained relevance with the expansion of teleworking. The belief that productivity increases with the amount of open windows on the screen is a frequent error. That is why science studied this behavior and discovered a problem.
Teleworking offers numerous advantagessuch as the increase in confidence in the equipment, the increase in commitment and self -responsibility, and the attraction of talent through flexible working conditions. However, it also presents negative aspects. Manell Fernández Jariacollaborating professor of the Economics and Business Studies of the Open University of Catalonia, said that Teleworking implementation transferred the office model to households, which increased problems such as hyperconnection.
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The meaning of having many open windows in the browser
The “open window syndrome” consists in maintaining numerous open navigation eyelashes simultaneously. This habit leads to jump from one task to another without completing any of them. Multitasaa, far from increasing productivity, reduces efficiency and work quality.
Fernández Jaria explained that multitasking slows the pace of work and negatively affects productivity. In addition, tiredness and mental burden increases, which refers to the set of cognitive requirements to which the worker is subjected during the working day. When leaders adopt this style of work, the consequences can be harmful to the entire team, since they constantly interrupt their collaborators and reduce their productivity.
Despite its negative effects, multitasking is an extended habit. Fernández Jaria identified two main reasons for this behavior. The first is related to the prefrontal cortex of the brain, which shows preference for news. When changing task, the brain receives a dopamine reward, which generates the feeling of being more productive. However, being busy is not equivalent to being productive.
The second reason is that performing multiple tasks simultaneously generates the feeling of enhancing performance and increasing self -esteem. However, this perception is misleading, since it actually reduces productivity. Chris Bailey, Canadian productivity writer and consultant, said that productivity is not measured by the amount of tasks performed, but by the efficiency and quality with which they are completed.
The solution to this problem lies in adopting monotaea, which consists of focusing on a single task at the same time. This approach allows to complete the activities with greater efficiency and quality, reducing stress and mental load. Monotaea improves concentration and increases productivity, which benefits both the worker and the general team.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
