What means reading old messages from WhatsApp again and again, according to psychology

What means reading old messages from WhatsApp again and again, according to psychology

If from time to time you read those old messages and you do not understand why, psychology has a deep explanation for this action.

Sometimes our daily actions are the ones that say the most about us. In the case of Read messages that are not new on WhatsApp It can be because it is surprised to be in a situation or with a person. Although they are not the only interpretations that can be made on the subject, they are the most usual.

Back to old conversations often happens without us thinking too much. Psychology says that It can relate to what one feels, thinks, remembers and strangesince it reflects an attempt to return to a specific moment.

WhatsApp – Apple.jpg

Freepik.

Why do I keep reading old WhatsApp messages?

Reread old WhatsApp messages o Social networks is a more common habit of what is believed. In general, the chats that are most reviewed are those that involved a Great emotional load.

This act, which at first glance seems driven by nostalgia or curiosity, can actually be connected to deeper emotional states. Psychology associates it with need for validation, the search for connectionthe attempt to understand something unresolved or the desire to revive a positive emotion.

In contexts of vulnerability, stress or uncertainty, this habit intensifies: it is not just about reading a conversation, but about reconnect with a sensation of security, affection or recognition.

In job environments, many people reread chats or mails where they were corrected, valued or challenged. It is a way to reaffirm when professional self -esteem falters. The same goes for family messages: those who go through duels, distances or conflicts, usually return to those texts as a form of rebuild a link from memory.

In addition, this behavior can be a Rumiation form: A process in which thoughts revolve in loop, preventing progress. Retur on an ambiguous phrase, an emoji or a short response can respond to The need to understand What was left without closing.

Although rereading is not negative in itself, Specialists recommend being attentive if it becomes repetitive or generates anguish. Sometimes, the digital past becomes a silent emotional trap. Recognizing what emotions mobilizes that return can be the first step to release what has already been, and start responding in the present what is still looking for in the past.

Source: Ambito

Leave a Reply

Your email address will not be published. Required fields are marked *

Latest Posts