Natural food that strengthens memory and protects the brain

Natural food that strengthens memory and protects the brain

August 21, 2025 – 20:17

A scientific study identified the hericium erinaceus fungus capable of stimulating the nervous system. The details.

According to a Scientific studya natural food has the possibility of Regenerate neurons and strengthen memory. It is about Hericium erinaceus funguspopularly known as “MEHENA DE LEÓN”.

The discovery, led by the teacher Frederic Meunier in it Queensland brain institute in Australiawas published in 2023 in the Journal of Neurochemistry. There was detailed the ability of the fungus to stimulate cell regeneration, which could have Key implications for older people who face cognitive deterioration.

As people age, the brain can experience a decrease in their ability to perform cognitive tasks. Factors like one inadequate food, lack of exercise and diseases such as Alzheimer can influence this condition.

Why Hericium Erinaceus, León’s hair fungus, can strengthen memory

The scientists They found that the Mushroom fungus of León It has biologically active compounds that favor the neuritas growth in hippocampus neuronsa crucial region in memories storage.

“Hericium Erinaceus improves the regeneration of peripheral nerves by activating neurotrophic activity of the nervous growth factor (NGF)”attached the article.

For Evaluate the effects of the fungushe fed on a Group of mice with small raw portions of this food. After several days, an increase in the expression of neurotrophins and significant improvements linked to hippocampus was observed. This means that The fungus not only promotes neuronal regeneration, but also strengthens memory.

nervous system

Active compounds of the Hericium Erinaceus fungus favor the growth of neurons in the hippocampus.

Active compounds of the Hericium Erinaceus fungus favor the growth of neurons in the hippocampus.

The ISOHERICERINA (NDPIH) phenylethyl (NDPI)an isoindolinic compound present in this fungus, along with its Hydrophobic derivative Hericeno A, were highly powerful to promote the growth of axons and the branch of neuritas in cultured hypocampal neuronseven in the absence of serum, demonstrating a notable neurotrophic activity, ”said Meunier.

Thanks to this study, there are hopes for the treatment of neurodegenerative disorders Like Alzheimer’s. The biochemical compounds found in the Hericium Erinaceus have Potential to be used in the development of drugs aimed at preventing or treating cognitive deterioration.

Source: Ambito

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