According to science, this type of beliefs lack logical foundation. However, more than one clings to them. Because?
Superstitions They can be defined as beliefs that do not have a rational and logical basis and that therefore consist of give a situation a certain magical or supernatural connotation. This usually happens more often with facts that bring good or bad luck. An example of this are black cats, rejected by many due to this idea, or 4 four -leaf cloves that became synonymous with a favorable destination.
The general health psychologist Lara López Rubio is an expert in focused therapy in emotion and perinatal psychology. Actively collaborates with the Project Calm Project, a dissemination Instagram account that shares information about psychology and nutrition. The expert expressed himself on the subject.
Black cat.jpg
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Why am I superstitious?
Superstitions may be related to the way in which the brain processes information, according to the Rubio psychologist. The human being loves to look for connections, since it is something that was extremely useful for their survival throughout history. In the case of Superstitious people see connections where there are no.
According to Rubio, if observed from a psychological perspective, These beliefs give the feeling that reality is controlled And, therefore, they provide peace of mind. The expert explains: “Every time some type of superstition is confirmed around the person who possesses it, that mental rule is strengthened and thus develops a constant confirmation cycle, which provides that sense of control and tranquility. “In addition, he adds that this can make beliefs become more and more rigid.
Lara López Rubio also details What traits superstitious people usually present. The first is reduced to being a person who has a brain in operation. This means that Anyone can have superstitions, More alarming is in quantity, since this does depend on various factors.
First, among the most superstitious people are usually observed a high need to have everything under control. This may be due to a lack of tools to emotionally manage their internal states. It also has a lot to do with magical beliefs and the superstitions that these can establish.
The effect on mental health
There is a problem with superstitions, and it is summarized that can affect the day to who suffers them, since these ideas can be transformed into Compulsions Rubio defines this as repetitive behaviors or behaviors that a person can do to reduce their emotional discomfort.
If a superstitious thought added to magical thinking is carried to the extreme, a great absence of tools for emotional management and a high need for control, it can lead to a Compulsive obsessive disorder or similar discomforts, according to the psychologist.
The problem begins When superstitions prevent us from having a normal life and begins to affect certain areas of life. From there, the psychologist recommends that you try to understand the need for these thoughts and also work on the construction of new mechanisms for emotional regulation.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
