What’s behind a bitter person, according to specialists

What’s behind a bitter person, according to specialists

August 28, 2025 – 11:23

The psychologist, Antoni Bolinches, indicates that memory tends to soften negative memories and highlight all happy moments. This type of thought can lead to stagnation.

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Memory is often able to play a Bad pass to people. Although it allows to relive happy moments, it can also Maintain latent painful experiences of the past They were believed to be overcome. According to specialists, this is a factor that can affect mood and influence how people relate.

According to the psychologist, Antoni Bolinches, memory tends to soften memories negative and highlight all the happy moments that lived in childhood and youth. However, although for many the past may seem better than the present, this type of thought could lead to stagnation. “Memory has a tendency to perceive the good in the profile of the optimist, and, Unfortunately, he has a tendency to remember the bad in the profile of the pessimist”Bolinches explained.

Stagnate in the past: a limitation to relate to people

According to the expert, there are people who live from their past and their memories, which prevents them from advancing in life for fear of discovering what the present holds.

“The memory becomes a self -complying reinforcement or prophecy. If we could not forget, we could not be happy; People who bitter life are because they still have the negative memories of the past in the present”He said.

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There are people who live from their past and their memories.

There are people who live from their past and their memories.

BBC

For the expert, it is important that each individual take stock of the positive and negative things he has had in life, especially in love relationships, since not everything could be bad. “People realize how many partners they left, but the problem is that they have remained with the damage that They have left them, not the one they have been able to do“He added.

In this way, he commented that the past should not be forgotten, but neither should he cling to him, to be able to have a better present and future, thus preventing frustrations and stagnation from arriving.

Source: Ambito

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