It is not true that you have to wait two hours after eating to bathe: the response of an expert in infectious diseases

It is not true that you have to wait two hours after eating to bathe: the response of an expert in infectious diseases

August 31, 2025 – 06:45

Many people believe that swimming after eating can be risky for health, but this is completely false.

One of the most common phrases that parents tell their children since childhood is “Don’t swim after eating”, Since there is a belief that this is Health detrimental. However, an expert in infectious diseases He denied this myth And he explained why it is not possible.

One of the reasons why this myth is so popular is that it is believed to swim after eating increases the possibilities of suffering a Digestion cut. The reality is that this is not relatedsince it is a reactionion to the sudden temperature change Being in contact with water.

Bathroom Shower Bathroom Toy Hand

Why did it be said that you don’t have to bathe after eating?

In addition to the digestion cut (also called Hydrocution syndrome), many people believe that at least you must wait two hours To digest food before swimming because there is the false theory that when eating, the Blood flow It is redirected to Digestive systemwhich reduces the contribution to muscles. Therefore, it is thought that when one nothing after eating, there is more possibilities of suffering crampsbut this is completely incorrect.

It’s a myth: you can bathe after eating

Swim children

Matteo Bassettia specialist in infectious diseases, he said through a video on his social networks that There is no significant risk to health When swimming after eating, especially when it comes to a Light plate. “It is not true that all the blood goes to the stomach during digestion and leaves other parts of the body unprotected. Bathing after eating does not imply a real danger of sinking”Said the expert.

On the other hand, the American Academy of Pediatrics ratifies Bassetti’s sayings, since he states that the life risk of batheing after eating are related to the Excessive food consumption and medical history. Therefore, swimming after a meal is safe for children as long as it is healthy and not very loaded dishes.

Source: Ambito

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