What may seem emotion and enthusiasm can actually be a reflection of hidden aspects of your personality.
It is normal to talk a lot about a subject, in particular when it is excited about that. The problem arises when that does not cease, such as when You talk constantly about workeven outside working hours.
This could actually be an indicative that not everything is fine, maybe hides an obsession, an on demand or even a Chronic stress response. In general, it is because work became an almost essential part of our identity, and this can bring some problems.
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What does it mean to talk about work all the time
One of the main reasons why a person can constantly speak about their work is on labor identification. From psychology, this is interpreted as an attempt to justify one’s existence or define who we are from the profession. In this sense, there are those who turn their occupation into the central axis of your identity: When employment ceases to be just an activity and transforms into a defining feature, personal identity begins to rebuild around it.
Another frequent cause is the persistent stresswhich can lead to what is known as Toxic productivity In these cases, the person fails to disconnect or think about something other than work, and talking about him becomes a superficial expression of what could be a background could be sign of mental exhaustion.
When to alarm
There are some Alert signals They may indicate the need to seek professional help. The first is when The work invades all conversations and it seems that your identityyour self -esteem or your personal value depend exclusively on your role or your work situation.
Another signal appears if it becomes difficult to connect emotionally with others because you always carry the issue of work to the talk. Finally, it is also a worrying indication be able to disconnect mentally of labor obligations, even in the moments you destined for rest.
If you identify with any of these situations, It is advisable to go to a professional that can accompany you and help you manage the discomfort they generate.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
