Know different meals that can support the accumulation of fat in this liver, which could affect health fatally.
The hepatitis It is a disease caused by Inflammation of the liver. Although many times this pathology is related to excessive alcohol consumption, food plays an important role in preventing or promoting its development, so it is crucial to know What foods should be avoided.
There are several variants of this disease, but the most common are the Hepatitis A, B and Cwhich are usually caused by a virus. On the other hand, there is Toxic hepatitiswhich develops for the consumption of alcoholic beverageswhile autoimmune is a chronic pathology in which the same immune system attacks the organ.
What food to avoid to prevent hepatitis
Red meats
One of the greatest enemies of the liver are the saturated fatssince when they accumulate they promote the Hepatitis development. The Red meatsdespite being sources of proteinThey contribute to the fatty liver due to the great presence of this nutrient. In addition, meat proteins are not very easy of digest for the organ.
meat
Istock
Ultraprocessed foods
One of the greatest enemies of the liver is all kinds of ultraprocessed foods and with excess fat. Whether hamburgers, frying, pizzas or others, this group of meals has a high saturated fat content They can cause inflammation of the liver over time, provoke cirrhosis and make it difficult for the liver to do its job.
Ultraprocessed foods.jpg
RFI
Sugar
Sugar is a main component when developing hepatitis, since its excessive consumption Increase blood sugar and fat levels. Therefore, foods such as candies, Chocolates, cookiesamong others.
Gomites Caramelos.jpg
Pixabay
White flour
All types of product containing white flour, either bread, rice, noodlesamong others; They must be avoided. This is because they can raise sugar levels In blood, which leads to a greater fat accumulation In the liver. On the other hand, excessive consumption of this food can negatively affect metabolism.
White bread.jpg
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
