Selena Gomez: So close to her comments about her weight

Selena Gomez (33) has to struggle with bodyshaming again and again. In one she said that the remarks about her body did not pass her without a trace. “I had to do with many weight problems in my life, and that’s something that I am very sensitive to,” said the singer and actress. They find support in dialectical-behavioral therapy (DBT), a form of cognitive behavioral therapy.

“I was hurt by someone who described me as thick. Why does this come [Gefühl] In me? “Gomez describes one of her thoughts. In therapy, she learns to understand these reactions.” Oh, now I understand that it comes from back then when I had and gained medical problems, “she recognized.

The therapy helps her to recognize connections and to process layer by layer. This process is not easy: “You definitely have to be ready to work on yourself – and that sometimes can be difficult,” said Gomez.

Your weight fluctuations are caused by the medication that she takes against chronic autoimmune disease lupus. “I prefer to be healthy and be careful,” she explains in spring in. “I’m not a model and I will never be,” said Gomez. She explained that the constant comments about her body had “a little bitter”. She is sad that her weight is discussed so often.

Gomez tries not to pay attention to such comments on the Internet and usually ignore them. But she doesn’t always succeed. That is why she has currently not installed social media apps. She had previously used her online presence several times to take a position against bodyhaming.