Science has an answer for everything, as well as for the pain that is suffered during constant situations of heartbreak.
He Repeated love rejection Activate the same areas that process physical pain in the brain. Research from Columbia University and Albert Einstein College of Medicine They confirmed this neurological connection. Journal of Neurophysiology magazine compared this experience with a “deprivation syndrome” similar to addictions, since it stimulates the same brain reward circuits.
When the rejection becomes a pattern, it ceases to be an isolated fact and becomes an indicator of unresolved internal conflicts. The brain interprets these situations as threats to emotional survival, generating intense answers. This biological reaction explains why The pain of rejection can persist and deeply affect self -esteem.
Loving rejection Psychology
The reasons why they reject you in love, according to psychology
The writer and therapist Lise Bourbeau, a specialist in emotional wounds, described the “Rejection wound” Like one Child experience that conditions adult life. This wound arises when a person did not receive acceptance in his childhood, generating the belief of not deserving love. Psychologist Ximena Fuentes added that this wound leads to develop perfectionist behaviors in an attempt to demonstrate their own value.
Psychoanalyst John Bowlby, creator of attachment theory, identified two insecure attachment styles that influence relationships. The anxious attachment, product of an inconsistent parenting, generates an intense fear of abandonment. Those who suffer from it seek constant validation, but their excessive need for closeness can move their partners away.
The psychologist José de Sola, a couple relationship specialist, explained that the Avitative attachment arises from emotionally distant caregivers. These people avoid intimacy and deep connection, which hinders the development of authentic relationships. This behavior becomes a self -fulfilling prophecy: fear of abandonment leads to away others before being rejected.
Tips to face rejection and move on
Psychologist Patricia Ramírez, an expert in cognitive-behavioral therapy, proposed Identify and question negative automatic thoughts. He suggested to give the “internal critic” a name to reduce his influence. This exercise helps distancing itself from self -critical voices and modifying limiting beliefs.
Kidshealth specialists and the Mayo Clinic recommend practicing self -care and recognizing personal strengths. Psychologist Silvia Congost, a specialist in self -esteem, stressed that Own love is the basis for healthy relationships. Establishing clear limits and gradually exposed to low -risk situations allows you to overcome the fear of rejection. Professional help is essential to heal emotional wounds.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
