What does it mean to walk very slow, according to psychology

Humans do not need voice or words to communicate, because the body can even talk about what you don’t know. It’s about Body capacity to portray internal emotional states In unexpected ways, such as the rhythm you choose to walk or the expressions that appear more recurrently on your face.

Psychology experts warn about the possible meaning behind a person who walks very slow. The reasons range from depression and anxiety in the negative, to the possibility that it is a reflexive and careful person in the positive.

Why do people walk very slow?

Psychology specialist Johannes Michalak with his team of researchers conducted a study and observed that those Patients diagnosed with larger depression had a slower and slower stepand very low energy levels that were reflected in this detail. In the same study, they were asked to adopt a more upright position, something that slightly improved their mood.

In psychology there is the idea that Emotions and body movements influence each other. This explains why during the study by Michalak and his team the patients recorded a better mood than while walking slowly and leisurely: forcing to be well in a certain sense collaborates to reach that state of well -being.

The researchers explained that although walking is a series of voluntary actions such as taking steps, it also depends on involuntary mechanisms, such as the regulation of energy, maintain balance, and exact coordination of movements In the upper body. Therefore, strong emotions such as fear, anger or simple nerves can alter these marching patterns.

“In line with previous investigations that link affective disorders with motor alterations, This study showed that several march parameterssuch as the speed, length and duration of the march cycle, they are modulated by the presence and severity of anxiety and depression, “the researchers concluded at the end of the study.

On the other hand, other specialists in the subject say that slow walking can reflect other aspects of personalitysuch as having caution and a slight tendency to introspection, so they point out that these people are usually more reflective and careful.

The psychologist Javier Campos explained in a conversation with the Diario La Republica del Perú that in reality, the true meaning behind the speed of walking It depends largely on the context and body posture. He points out that only 7% of the communication is verbal, so the other 93% is based on nonverbal language, that is, body gestures.

Campos explained that the erect shoulders and chest forward reflect authority and control, while if the person is head down and fallen shoulders it can be an indicative of submission and obedience.

Among other interpretations of slow walking, there are those who do not consider it as negative, but they see it as a sign that the person lives his life with a more relaxed style and enjoy being in the present. It can be considered a form of self -care and full attention to the moment.

Ultimately, walking slowly at an advanced age acquires a different relevance, Since an investigation that was carried out on almost 17 thousand people over 65 confirmed that those who walk 5% slower every year and also have a mental processing of equal speed, were more likely to develop some type of dementia.