Spring is loved by some and hated by others. There are those who love to see the streets full of colors for flowers and trees, and others that are sneezing before seeing them due to the Seasonal allergy.
Spring allergy affects more people than one can imagine, they can experience Symptoms like sneezing, allergic rhinitis and even burning and crying eyes. In order to survive this time of the year and not suffer, several medical centers disseminated recommendations to prevent these episodes when it goes out.
Seasonal allergy: recommendations to go out in spring
It is inevitable to go outside, even for those who suffer from allergies. However, health experts gave a series of tips that regulate symptoms.
In case of acute paintings, the Masks and chins are fundamental to not breathe the pollenone of the main causes of these paintings. In this sense, it is very useful sun’s To limit direct contact with the eyes.
For who wear contact lenses, It is advisable to stop its use of being possible, since pollen accumulates within them and can cause important damage to the ocular apparatus. Professionals recommend the use of artificial tears With hyaluronic acid so that the eye is cleaned and hydrated well.
In case of visiting gardens, parks or spaces with vegetation, it is fundamental Reduce direct contact with plants pollen producers to which he is allergic.
Precautions for Transportation If I am allergic
When traveling by car or public transport, it is recommended to do so with closed windows. It is also advised use anti pollen filters in the air conditioning of the car.
Other precautions to combat allergy symptoms
At this time hygiene must be enhanced In hands and face. Cleaning with fresh nose and eyes frequently is advised. And once you return from the street, it is important to wash clothes immediately and get to bathe to eliminate possible pollen remains.
Care in closed spaces are also fundamental. It is fundamental Clean with wet rag or vacuum cleanerand it is due ventilate the house For a short time, maximum 5 minutes, preferably at noon since the concentration of pollen is lower.
In the case of being medicated, follow the guidelines indicated by the doctor specialist. It must be remembered that there are some antihistamines that can cause drowsiness, a no less fact for those who conduct or should do activities that require concentration.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
