The recommendations to keep them for longer in flavor and freshness.
The fruits and vegetables are fundamental to maintain healthy eating. They are food rich in fibers, vitamins, antioxidants, minerals and other components that accompany the proper functioning of the body. The refrigerator is one of the most practical appliances in the kitchen and common to store them, however, It is not always the best solution.
According to the nutrition specialized site Eatingwell confirms that being aware and learn to conserve these foods reduces waste since many times they can end up rotting. It is important Consult the product label or investigate the proper way to store them to help maintain order and cleanliness and so, prevent diseases transmitted by microbes or toxins that can contaminate them.
On the other hand, the Middle Martha Stewart explains that some fruits and vegetables continue their maturation process even after being harvestedso it is recommended keep them at room temperature until they reach their optimal point.
Fruits that should not be stored in the refrigerator
Next, the fruits that are recommended not to save in the refrigeratoraccording to experts.
fruit
- Apple: They remain fresh up to 1 or 2 weeks. They release ethylene, so they can help mature to other fruits if they are placed together.
- Avocado: They mature uniformly at room temperature. A trick is to wrap them in newspaper or place them next to an apple to accelerate the process.
- Banana: Keep them in the pantry or hanging on a hook. If you want to delay oxidation, you can separate from cluster and wrap the stem with aluminum foil.
- Strawberries, raspberries, blackberries and blueberries: Moisture can damage them, it is recommended to save them in an ventilated container and not wash them until the moment of consumption.
- Whole melon: It must be out of the refrigerator because when maturing its aroma develops better. Once cut, you should get into the cold to avoid bacteria.
- Pears: They continue to mature after being harvested; They can be left out of the refrigerator and refrigerate them only when they are at their point.
- Kiwis: If they are green, they mature better at room temperature. To accelerate the process, they can also be saved next to an apple or banana.
- Mango: Develop more flavor and juiciness outside the refrigerator. And when he has matured, he can go to cold to prolong his useful life a few days.
- Peaches: If they are not saved there, sweet and juicy, on the other hand, in the refrigerator they can become floumeless.
- Ananá: They develop their natural sweetness outside the refrigerator. Once peeled or cut, they must be stored in the cold.
- Plums: They mature better in the countertop. Instead, the refrigerator can stop the process and leave them too hard.
Vegetables that should not be stored in the refrigerator
Next, the vegetables that are recommended not to keep them in the refrigeratoraccording to experts.
vegetable
Lovepik
- Brown: By keeping them in the refrigerator, their skin can lose firmness and stop being crispy.
- Cucumber: The cold can make them aqueous and generate holes in the skin. The ideal is to keep them at room temperature.
- Garlic: In the refrigerator, the bulbs become gummy. It is better to store them in a cool, dry place from heat sources.
- Onions: The moisture of the refrigerator favors that they soften and Enmohazan. It is recommended to save them in an ventilated place.
- Potatoes: The cold turns its starch into sugar, which gives them a sandy texture and a sweet flavor. Better guide them in a paper bag at room temperature.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
