What really happens to your brain by having a lucid dream, according to science

What really happens to your brain by having a lucid dream, according to science

September 26, 2025 – 20:30

An investigation showed that these episodes are a state of consciousness completely different from that of normal dreams.

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A lucid sleep occurs when a person is aware that he is dreamingwhich allows you to control what happens in it, or wake up in case of a nightmare. Recently, a study revealed that during these episodes, The same does not happen in the brain as in normal dreams Or during the vigil, but it is another state of consciousness.

This was carried out by a group of researchers from the center where cognitive neuroimaging at the Medical Center of the Radboud University, in the Netherlands. To be able to Analyze brain activitycompared results of previous studies and patterns in the different states, which helped discover that they are completely different.

What happens in the brain during a lucid dream

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The study revealed that consciousness in these dreams is related to the electrical rhythms of neurons, called brain waves. Lucid dreams associated with beta waveswhich refer to high electromagnetic activity in the brain that intervenes in processes of Conscious thoughtsuch as problem solving or decision making.

The researchers explained that lucid dreams occur when these beta waves begin to act in the right central lobein charge of controlling the spatial consciousness and the Nonverbal memory. This differs with people with Dream Remwhich is the normal sleep state, since being in the deepest state of it, the individual Do not feel control of his thoughts.

Another interesting result in this document is that lucid dreams have a Effect on the brain very similar to hallucinogenic drugslike the LSD. However, when consuming this type of narcotics, there is a dissolution of the ego and a decrease in self -referential processing; While in dreams you can take advantage of the conscious capacity and of self -control.

Source: Ambito

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