In addition to having a neurological base that explains this phenomenon, it can be related to the presence of insecurities or anxiety.
What is dream of many times has a hidden message, although it can also be related to physiological processes, such as feeling of falling during sleep. It is very common to experience this phenomenon at least once in a lifetime. In general causes an abrupt awake and sudden accompanied by confusion.
Experts in the subject argue that It is not one more detail, It is deeply linked to other factors such as neurological changes, variations in brain activity and also the way in which the body crosses muscle relaxation and dreams.
Psychology reveals what it means to dream that you fall while sleeping
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Psychology analyzes this phenomenon and says that can be related to emotions such as insecurity or anxiety. On the other hand, neuroscience explains that it is a consequence of how the brain generates dreams and organizes our mental activity during rest
The psychologist Rainer Schoenhammer He says that feeling that you fall while sleeping closely related to certain neurological processes that take place in one of the phases of sleep, since in this period the brain activity is higher and there is also muscle paralysis.
According to him Institute of Neurological Disorders and Cerebrovascular Accidents of the United States, the break consists of two phases: Rem (Rapid Eye Movement – Quick Ocular Movement) and No rem. In the non -REM period, brain activity and heart rate are slowly decreasing. In the REM phase, the activity multiplies and approaches the levels present while one is awake.
The feeling of fall may appear especially in the last part of the ReM phaseyou can experience sensations such as floating, flying or falling into a vacuum. In general, people wake up before feeling the impact of the fall, they may feel shocking and slightly confused.
On the other hand, some other specialists explain that It can reflect other emotional factors such as insecurity, lack of trust or anxiety Faced with everyday life. For example, falling to nothing refers to nude vulnerability, and falling with some element that can save yourself as a parachute can represent a desire to overcome oneself.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
