Specialists say it is an action that can define a person. How this very common attitude among individuals is analyzed.
Love stories do not always end well, and the most common when a relationship is ended in bad terms is talk badly about the other person, And while it is true that it can serve as catharsis, psychology says that we can be revealing personal aspects rather than giving a bad impression of the other person.
Experts say that analyzing this behavior is vital to know how the person closes stages (or does not) and for Recognize the brand that left the relationship Loving in that individual, since it is often not spoken from learning, but from pain.
Angry couple
Why are there people who speak ill of their ex -partners?
The psychologist Jennifer Flórez participated in the “The hot table” program that was published in a YouTube channel. There it was to analyze and review the importance they have The reason and tone of these comments. The specialist explained that keeping the history of the conflict alive does not help emotional recovery. This happens, according to Flórez, because the conversation is usually faced from a wound, while the way to heal is to have a learning perspective.
Flórez argues that the difference is in Recognize the presence of pain without turning it into resent. He recommends going straight to the root of the problem to work on the emotional wound that remained of the relationship, to work on that pain, not about resentment.
As for the value of catharsis that this type of comment can have, the specialist points out that it can be useful if it helps you Identify limits and see patterns of thought and behavior that you did not see before. What does clarify is that it is necessary to establish a deadline from which, you will no longer say anything about it.
Because talking about past relationships constantly keeps you tied and makes it difficult to close stages. The key is to process what hurt at the time Without turning it into a part of your identity with which you load your whole life.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
