This discipline studies the phenomena of the life of individuals as actions and decisions that are repeated and keep a deep meaning.
Psychology usually see connections and backgrounds where most disciplines see nothing more. That is why Every gesture, decision or action of the individual It can have hidden meanings as deep as unsuspected to the inexperienced eye.
The truth is that there are certain fixationssuch as Clean the house or the spaces that are inhabited constantlywhich may indicate several characteristics of the person, because we are not facing a normal desire for cleanliness, but a deep obsession that crosses us.
gloves-to-lavish-traps-to-limpia.jpg
Why there are people who constantly clean the house
Clean can be a relaxing task, but when it becomes a constant need, Psychology warns that could be acting as an emotional control mechanism. According to the psychologist Leticia Martín wave“Healthy cleaning is flexible: it responds to a real need for hygiene or comfort, but does not generate discomfort if one day is not done.” The problem arises when that flexibility disappears and order becomes an unavoidable obligation.
In those cases, cleaning works as a Strategy against anxiety. “When we feel that there are aspects of our life that we cannot handle, order and clean it gives us the illusion of security and domain,” explains Martín Enjeto. That feeling of control is reassuring, but ephemeral: Relief disappears quickly, and the person is pushed to repeat the ritual to feel calm again.
Another key factor is the perfectionismto raise the standards to the impossible. “Maintaining everything impeccable becomes a goal, and Any minimal imperfection generates frustration”, Adds the specialist. Over time, that self -examination ends up displacing rest, social relations and everyday enjoyment: the home becomes an extension of the internal conflict itself.
To this are added other poorly managed emotions. “By focusing on repetitive tasks we avoid connecting with what really hurts. Cleaning becomes an effective, although unhealthy distraction,” says the psychologist. Therefore, experts recommend stopping to think what emotion tries to calm when cleaning. In the words of Martín Enjeto: “The real order is not in the house, but to learn to listen to what we feel without hiding behind the brightness of the furniture.”
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
