Science explains why people tend to relapse into these behavioral patterns and the tendency to repeat them.
Many people live in a recurring situation, choosing partners who repeat traits from previous relationships. This phenomenon does not respond to chance, but to psychological patterns rooted in early experiences. Psychology indicates that the tendency to repeat types of couple is linked to attachment models formed in childhood and with emotional needs that persist into adult life.
Attraction to people with similar characteristics is not limited to superficial aspects. Covers values, forms of communication and emotional dynamics that recreate schemes learned in childhood. When a relationship ends, it is common for another one to emerge with a similar profile, even if the person is not aware of this repetition.
The explanation is that the brain seeks familiarity and predictabilityeven when those patterns generate conflicts.
Couple without children
The reason why we always attract similar people
Research in psychology indicates that people establish bonds that reflect their relationships with parental figures. If during childhood there were secure attachmentsit is likely that couples will be sought who offer stability. On the other hand, if the early relationships were unstable or conflictivethe unconscious can repeat these dynamics, attracted by what is known, even if it generates discomfort.
This behavior is explained because the brain associate the familiar with the safereducing anxiety about the unknown. When a person grows up in an environment with emotional insecuritiesdevelop unresolved fears and needs that condition their emotional choices. Although a new relationship may seem different at first, over time behavior patterns that activate old wounds, such as distrust or dependency.
The attachment theory suggests that adults look to their partners for what was experienced in childhoodeither to repeat it or to try to “correct” it. For example, someone who grew up with distant parents might be drawn to emotionally unavailable partners, in an unconscious attempt to resolve the unresolved. However, without awareness of these patterns, repetition becomes a cycle that is difficult to break.
To change this pattern, the self-knowledge and the internal work are fundamental. Identify the fears that influence the choice of a partner, analyze past relationships to detect similarities and develop self confidence They are essential steps. Expand the spectrum of possible partners—beyond the usual prototypes—and prioritize relationships that foster personal growth helps break toxic dynamics.
Science also highlights that similarity plays a key role in attraction. People feel more comfortable with those they share values or interestsbecause this reduces uncertainty and facilitates connection. However, when this preference limits the possibility of exploring healthier relationships, it becomes an obstacle. The challenge is to balance the need for familiarity with the openness to new experiences that enrich emotional life.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
