The report highlights that 85% of those surveyed give great importance to fiber consumption, and more than half prioritize probiotics and fermented foods. However, only 52% consider that they have a healthy microbiota.
A recent study carried out by IFOP (French Institute of Public Opinion) reveals that the intestinal microbiota has become a central issue in the health and well-being of Argentines. The report, based on a representative sample of people over 18 years of age from across the country, shows that 85% of the population knows what the intestinal microbiota is and that two out of three people take regular actions to care for it, mainly through diet, hydration and physical exercise.
The intestinal microbiota, composed of trillions of beneficial bacteria, plays a fundamental role not only in digestion, but also in the immune, metabolic and nervous system. According to the study, 66% of Argentines adapt their diet or habits to protect it, and 75% consider that the consumption of yogurt has a positive effect on intestinal health.
This complex microbial ecosystem, which regulates key functions such as digestion and immunity, is formed and consolidated during the first and second 1000 days of life. At this stage, a varied diet — rich in fruits, vegetables, whole grains, and fermented foods like yogurt, especially those with probiotics — nourishes the beneficial bacteria that send positive biochemical signals to the rest of the body. During the first 1000 days of life, infant formula also plays an essential role, providing functional ingredients that promote the development and maintenance of a healthy microbiota, especially in babies who do not receive breast milk.
The report also highlights that 85% of respondents give great importance to fiber consumption, and more than half prioritize probiotics and fermented foods. However, only 52% consider that they have a healthy microbiota, which opens a opportunity for education and promotion of healthy habits.
The research also shows that 67% of Argentines consult health professionals to learn about digestive issues.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
