Beauty trend Gua Sha Stein: How to use the massage tool correctly

The Gua Sha stone is reminiscent of the popular beauty gadget, the jade roller. However, the functions are only partially similar. A jade roller is suitable for a gentle facial massage using light pressure on the skin. The Gua Sha stone, on the other hand, is useful for the targeted release of tension and exerts significantly more pressure on the skin. Classically it is used on the face, but a massage with the Gua Sha stone on the back is also possible. There are also different forms of stone. Here you can find out what you should know about the use and effects of Gua Sha stones.

What is a Gua Sha stone?

The Gua Sha stone, celebrated as a beauty gadget, has its origins in traditional Chinese medicine. It is available in different shapes and sizes – depending on which areas are being massaged with the stone.

Gua Sha Stein: Effect

First and foremost, a Gua Sha stone should help Stress and tension to break down with a pleasant massage. The massage with the beauty gadget also loosens the facial muscles. That provides Relief from tension on the face (for example by clenching the jaw).

Gua Sha stone: application

If you use the Gua Sha stone in the morning, you can – as with the jade roller – relieve swelling on the face by massaging the Lymph flow stimulated will.

Tip: Put the Gua Sha stone in the refrigerator before use (for example overnight). Cold water is also suitable. Aside from the soothing massage, cooling can also help reduce redness and swelling.

The massage is ideally suited to to work nourishing serums or oils into the skin. Simply apply the product of your choice before use and massage the care deeper into the skin with the Gua Sha stone. The combination also helps the gadget glide better over the skin.

For a fresh look, you should always roll inside out so that the lymph fluid is properly transported away. The special shape of the Gua Sha stone is suitable for the different parts of the face and can be easily adapted to the contours. Pull the beauty tool with light pressure along the jaw towards your ears. Work your way up your cheeks to the area around your eyes. The notched side of the Gua Sha stone is suitable for the eye area. On the forehead, however, the long flat side. Thanks to the stimulation by the stone, the lymph fluid is effectively transported away and swelling and redness subside.

If the Gua Sha stone is not used on the face, tensions – for example on the back – can be massaged with it. However, this is only possible with help, preferably from someone with expertise.

Difference between Gua Sha stone and jade roller

Gua Sha Stone and Jade Roller look similar because they are made from the same materials and both are used for facial massage. However, the beauty gadgets serve different purposes and have different effects on the skin.

The jade roller, as the name suggests, rolls over the face. You can choose between a small and a large role. One is suitable for the sensitive area under the eyes and the other for the cheeks, forehead, nose and chin. Only light pressure is applied to the skin during use. This shows the difference to the Gua Sha stone. They tend to scrape over the skin and exert significantly more pressure. This can create more friction and blood and lymph flow are stimulated in a more targeted manner.

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