Sarah Connor: “I’ve been dealing with depression all my life”

Sarah Connor: “I’ve been dealing with depression all my life”

Sarah Connor commented on her new song “Stark” on Instagram. It’s about mental health and the fight against depression. A fight that Connor knows well himself.

“Trapped in the thought labyrinth Alone, although there are many people here / Nobody understands what is happening in you / You no longer know when did you feel happiness?”

Sarah Connor’s new song “Stark” is about what it’s like when a loved one is depressed. A feeling that Connor knows himself, as she reveals on Instagram.

Sarah Connor speaks openly about depression

“The song is for someone I love more than anything and who has gone through a very dark time,” writes the singer on her profile. “Depression, suicidal thoughts, self-hatred. I know those feelings myself,” she explains. But she also knows the helplessness that comes with not being able to help someone who is affected. The song “should bring hope to both sides,” she explains.

And Connor also reveals that she was affected herself. “I’ve dealt with depression all my life,” she admits. It is “an often invisible, insidious disease that isolates the sick and leaves them internally lonely,” says Connor. “You feel betrayed by your own body and mind, by the lousy thoughts, everything is pointless, you get cynical, sarcastic, then sad and finally deaf. (…) Just because you’re on stage doesn’t mean that you are invulnerable. On the contrary, “she writes on the platform and links to the profile of the association” Friends for Life “, which provides information on mental health and depression.

Fans give their praise

In the comments below the post, Connors fans thank her for her openness. “That’s real strength when you talk about something private. My absolute respect, my dear. Unfortunately, far too little is talked about the topic,” writes one user. “Strong people show strength by showing weakness,” commented another.

Do you have suicidal thoughts? Help offers the. It is anonymous, free and available around the clock at 0 800/111 0 111 and 0 800/111 0 222. Advice is also possible. One can be found on the website of the German Society for Suicide Prevention.

For children and adolescents, the service is also available from Monday to Saturday from 2 p.m. to 8 p.m. – the number is 116 111.

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