Brain: does drinking mate favor mental activity?

Brain: does drinking mate favor mental activity?

It is even argued that mate is “healthier than energy and hypertonic drinks” since these have a “high concentration of substances such as caffeine, which can cause insomnia and nervousness, in addition to sugar, dyes, carbohydrates and electrolytes, all compounds not recommended for daily consumption.”

“Mate, on the other hand, is a natural drink and its energetic effect comes from nature itself, not from an artificial process,” he differentiated himself.

It was even stated that mate, “as a very particular type of energizer, stimulates neurons and favors brain activity, conscious perception, memory and reasoning.”

On this, it was specified that “it contains substances such as xanthines, theobromine and theophylline, whose relaxing effects help regulate all body systems.”

“All this indicates that the restorative property of mate in mind and body is superior to other caffeinated drinks, since it acts in a different way and has a double stimulating and relaxing effect”, it was concluded.

Source: Ambito

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