It’s not that easy to find the right bra size right away. However, if the bra does not fit perfectly, it can be harmful to your health. You can even determine your size from home.
It’s similar to the perfect pair of jeans: denim Finding it right away is not that easy. Many women do not do this in a targeted manner, but rather test different sizes and then buy the model that feels best. This can have serious consequences: If the bra does not fit properly, health problems such as neck, back and headaches or even poor posture can occur. Few women know their correct bra size. A study conducted a few years ago by Pillow Bra and the University of Barcelona found that nearly 70 percent of women are wearing the wrong bra size.
You can now determine your bra size from the comfort of your own home, without the help of experts. With online size calculators and a measuring tape. All you have to do is measure your underbust (the area just below your bust where the bra’s underband strap goes) and your upper bust (the most prominent part of your bust). You then enter the numbers into one of the numerous calculators and in the future you will know which bra size to use. Or you can read the numbers from a table that you can also find on the internet.
Finding a Bra Size: Cross sizes can be of help
So-called cross sizes also help that is also really tailored to your own needs: If you actually have a 75B but feel that the bra doesn’t fit properly, that the cup is perhaps too big or too small, you can try a cross size. With 75B, the cross sizes are 80A and 70C, i.e. always one cup larger and the underbust band one size smaller or vice versa.
Magalie Delbeke, designer at Marie Jo, continues: “Contrary to what most women think, the back band is responsible for the bulk of a bra’s support – up to 80 percent. If the back band doesn’t fit well, your breasts get damaged not the support they need. It should always be horizontal, i.e. parallel to the ground.” She has one more tip: “Secure your bra on the middle hook and see if you can slip three fingers under the clasp. If you can do that and the band doesn’t ride up when you raise your arms, you have the right bra type.” Size.”
More tips for buying a bra
When trying on a bra, there are other things you can look for in order to find the perfect bra. The designer says:
- “The underwire should lie flat against your breast without digging in. If it springs back when you press on it, the cups are probably too small. Also, the underwire should completely enclose the breasts. Any pinching or pinching is a no-go.”
- “The middle part of the bra that connects the two cups should lie flat against your bust. If this part is pulled up and not touching your skin, you should either go up a size or choose a different bra that better suits your shape boobs fits.”
- “The straps only provide about 10 percent of a bra’s support and should feel comfortable on your shoulders without pinching or digging in.”
- Shortly before the period is also an unfavorable time to buy a bra, as the breasts are often larger in this phase.
- Underwire and center bar should fit snugly and enclose the breasts exactly. The cups shouldn’t protrude, and the breasts shouldn’t bulge out.
In the end, designer Katja Hartenstein from Anita gets to the point: “The most important thing when looking for a bra is not to make any compromises when it comes to fit and comfort.”
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Source: Stern
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