Let us remember that health is a state of complete physical, mental and social well-being, and not only the absence of diseases or illnesses, then you can have a body with a healthy fat percentage and not be healthy or healthy and that is where it increases the global health problem, because it’s not just about weight. Then, When we look at the world population and we see the increase in diseases, we forget to think that not only that we should treat but the path that led them there.
Obesity is a chronic disease that must be treated by highly trained professionals. It should be an independent service in hospitals and work as a team with psychologists, nutritionists, physical trainers and specialists in stress psychoneuroimmunoendocrinology. With an intuitive, sustainable, sustained and respectful feeding approach, without holding the patient responsible for their pathology and without being weight-centered.
To prevent and control obesity, the most important thing would be to unmask the culture of diets, which are the ones that have done the most damage and have increased the weight of the population and of food diseases. They make you believe that the mission in life is to be skinny and living with hunger is normal. If we achieve that the real public and political objectives are focused on the integral health well-being of the people, we will be able to clearly prevent the consequences.
Give everyone tools so they can re-educate their nutrition, movement, well-being, rest and calm it would be the way to restore power to the body of decision and connection with it. If we teach how to plant it will be possible to harvest, if we only give the seeds and promise fruits all year round we will not achieve anything.
Specialist in nutrition, diabetes and medical psychology Instagram: @DraSanchezCalvin
Source From: Ambito
David William is a talented author who has made a name for himself in the world of writing. He is a professional author who writes on a wide range of topics, from general interest to opinion news. David is currently working as a writer at 24 hours worlds where he brings his unique perspective and in-depth research to his articles, making them both informative and engaging.
