Three unconscious attitudes that “prevent you from improving,” according to Harvard

Three unconscious attitudes that “prevent you from improving,” according to Harvard

September 27, 2023 – 19:13

A publication made by the house of higher education recently became known that may interest many. Specialists have mentioned that “it is important to spread it.” Find out.

Harvard University published a report that talks about “the attitudes that prevent us from developing.”

In recent days the prestigious Harvard University released an essay, where they prove that human beings have certain patterns or attitudes that we find them negative, when it comes to achieving our goals. “It is vital to have knowledge and control of our emotions, so as not to give up along the way,” says one of the scientists in charge of the study.

According to the report, they were able to identify three key obstacles that affect us when we have to try achieve our personal fulfillmentthrough and through the implementation of our personal purposes.

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Harvard.

Harvard: the three attitudes that keep us from success

1. Give up before trying

When a situation arises that places us in front of a frightening challenge, the most common thing is to feel anxiety and nervousness. And if we let These emotions dominate usit is very possible that we feel the urge to abandon ship before trying it. And it is essential not to do it. Practicing some excuse to avoid the moment is another strategy. quite usual in these types of situations.

2. Excessive reactions

When things don’t go as we dreamed, it is essential that we can preserve the calm according to the specialist harvard. If we get take a few minutes to breathe or think, or even take a walk before saying or doing something that we don’t really want, are the attitudes that we must choose when we have to fail in some of our objectives.

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Pixabay

3. Maintain toxic relationships

Insisting on those that cause us harm is another very repeated behavior in those people who usually have setbacks in achieving their goals. For specialists, it is It is essential to identify these relationships or toxic situations to, later, eliminate them from our lives. Only in this way can we develop our path of happiness.

Source: Ambito

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