He acne It is a chronic inflammatory skin disease that involves the pilosebaceous units (hair follicle and sebaceous glands), caused by obstruction of the skin pores, with the consequent formation of pimples and inflamed and infected abscesses (accumulations of pus). The causes of its appearance are multiple, although among the main ones are hormonal alterations and genetic predisposition.
Although skin inflammation can appear at any age, the most visible acne can occur in adolescence as it is the stage with the greatest hormonal revolution in life. There is also adult acne, which can appear in people who have suffered from acne in their teens or even never had a pimple. In turn, there is pregnancy acne and the most uncommon is acne that occurs in second childhood.
The ideal thing to avoid the appearance of acne is a good skin hygiene. The habit of wash your face twice a day It balances the pH and sweeps away the skin’s own dirt and that accumulated during the day or night, preventing the infection of pimples or the appearance of pimples and blackheads. It is also important to remove makeup, since it acts as an extra layer with products and excipients that are not natural.
On the other hand, one must use facial sunscreen factor +50 since any inflammatory process that is exposed to the sun can leave spots and scars that are difficult to remove.
Diet also plays a fundamental role in preventing acne. As we know, good nutrition and physical exercise are the basis of health. And those positive habits are reflected throughout the body and all organs. The skin is the largest organ in the body and the one that is most exposed to the outside, it is very important to nourish the skin, clean it and take care of it.
Any healthy diet, free of processed foods and excess fats, along with good hydration, will always help blood circulation and make it look more nourished and bright.
Another of the most important factors is Do not perform any anti-acne treatment without being indicated and controlled by a professionalbecause many times people buy products that are expensive and do not suit the characteristics of each acne.
In this sense,The consultation with the dermatologist should be from the pediatric age to provide hygiene education, healthy habits and the prevention of spots, pimples and of course to control moles and spots that are present from birth. Many spots grow with the patient and it is important to give them peace of mind and the care they need.
Vittal dermatologist (MN 181480)
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
