He air-conditioning, along with fresh recipes, loose clothing and long icy showers, is a great ally in the summer, when high temperatures arrive and invade homes. Thanks to this device, the interiors can be kept at comfortable temperatures despite how extremely hot it is outside.
However, to use it properly and take care of the health of those who enjoy it, it is important to consider the temperatures chosen and clean it periodically. In this way, different diseases and allergies, which cause discomfort, will be avoided.
Health: how to properly use air conditioning
To use this domestic appliance, it is important to consider cleaning as one of the key factors, since if it is not done correctly, the air-conditioning It can accumulate germs, bacteria, molds, dust and pollens, which it then spreads throughout the space along with the cold air.
On the other hand, low temperatures in a space can enhance the appearance of allergies or diseases, because they encourage the development of bacteria and germs in the room. In addition, it is important to mention that the normal temperature of the human body is 36.5 °C, so using the air-conditioning At lower levels it can affect the body.
Tips to avoid getting sick from air conditioning
It is important to use the air-conditioning at appropriate temperatures and perform periodic cleaning to prevent it from negatively impacting the health.
How to properly clean the air conditioner
To prevent the air-conditioning negatively impact the healthit is suggested that it be reviewed and supervised periodically by specialized and licensed personnel who have experience and knowledge in this type of device.
Cleaning not only takes care of the health and prevents the spread of diseases and allergies, but also extends the life of the equipment and makes it operate at its maximum capacity.
If the appliance is not cleaned correctly, elements harmful to the health They settle in the different gutters and ducts, blocking them or releasing stale and contaminated air. As the air-conditioning It takes air from the environment and distributes it, it is important to prevent it from becoming plagued by bacteria, germs and more, in this process.
What are the ideal temperatures to use the air conditioning?
To use the air-conditioning and in turn take care of health For those who are using it, it is ideal that the device is between 22°C and 24°C. In turn, the recommended humidity is between 35% and 60%.
On the other hand, electricity consumption can be calculated using the degrees, another factor to consider when using the device: each degree lowered in the temperature of this device implies between 5% and 8% more consumption.
Health: can everyone use air conditioning?
Although he air-conditioning does not present prohibitions regarding its use, if it is valid to clarify that it can produce a negative effect on the health of those sensitive people, especially those who suffer, for example, allergies, asthma, chronic obstructive pulmonary disease (COPD), or Legionella pneumonia.
Source: Ambito

I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.