Easy to make and with few ingredients, this drink will save your digestive health from Christmas dinner. Find out the recipe, step by step.
The celebrations of Christmas They are usually accompanied by large family dinners, with delicious and typical dishes to enjoy. On these dates, it is common to eat more than usual, which can have consequences on the stomach for the rest of the week.
To avoid belly pain and reduce abdominal inflammation, there is nothing better than this green detox juicewhich will alleviate the consequences of dinner Christmas with a simple recipe.
The Christmas post: what is the recipe for the incredible green juice
He detox green juice It is known by this name, since when prepared with natural ingredients of that shade, it takes on this characteristic color.
Ingredients
This recipe It contains different ingredients, all with important benefits for the health:
- pineapple: contains anti-inflammatory and digestive properties.
- Apple: It has fiber and digestive nutrients.
- Cucumber: calming and diuretic effect.
- Spinach and parsley: nutrients and anti-inflammatory properties.
- Lemon: PH balance and digestive stimulation.
Preparation
The preparation of the juice is simple:
- Wash and cut the different fruits.
- Combine the ingredients in a blender and blend until smooth.
- Serve the game and enjoy.
The Christmas post: the benefits of green juice
He green juice offers a completely natural alternative for reduce stomach inflammation and promote a healthy digestion. It is a refreshing option full of nutrients, thanks to the fact that the fruits it contains have different health benefits:
- It has anti-inflammatory properties that can relieve bloating and improve digestioncontributing to the reduction of stomach inflammation.
- Thanks to the apple, it can act as a regulatory agent for the digestive systemhelping to reduce acidity and relieve inflammation.
- Help to eliminate toxins and reduce fluid retentionas an advantage of having cucumber.
- It is rich in vitamins, minerals and antioxidants.
It is important to clarify that this recipe It does not replace a medical diagnosis, but can be a beneficial addition to a balanced diet and healthy lifestyle.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
