Anti-inflammatory properties, improvements in memory and hormonal disorders, reduction of abdominal bloating and counting. Learn about this magical recipe.
The tea of sage is the protagonist of this magic recipe capable of “healing everything.” Its multiple health benefits They make it an ideal infusion, in addition to being very delicious. Derived from the sage planthave a positive impact on memory and digestion, antioxidant properties and effects relaxingamong other.
Although consume it in the form of tea Most commonly, the medicinal herb can also be added to foods, especially salads, when the leaf is fresh. When its leaves are dry, it can be used as a seasoning for meats, seafood and stir-fries, as it is a very aromatic herb.
What are the benefits of consuming sage tea?
Consume the sage tea can bring many benefits to healthas:
- Reduce toothache.
- Reduce blood glucose content.
- Relieve digestive disorders.
- Treat hormonal disorders.
- Whiten teeth.
- Reduce night sweats and excess salivation.
- Recover your appetite.
- Stimulates bile secretion.
- Solution for wounds on the tongue, in the mouth, sores, swollen gums, bleeding gums or insect bites.
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Sage tea recipe: ingredients and step by step
To prepare the sage tea and enjoy its many advantages, the following steps must be followed:
- Boil water in a pot.
- Add the sage leaves and reduce the heat to medium-low.
- Let the sage leaves infuse in the water for about 5-10 minutes.
- Remove the pot from the heat and strain the tea to remove the sage leaves.
- If desired, sweeten the tea with honey or add lemon to taste.
Although they are a great natural option to relieve symptoms, Natural infusions and teas do not replace necessary medical treatment for specific conditions.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
