This “magic” drink is useful for eliminating stones and reducing triglycerides. Learn about the surprising ingredient of this tea with great benefits for your health.
He tea prepared with natural ingredients cause positive effects on the health and make it an ideal infusion. In addition to being very delicious, this drink can be very convenient for eliminating waste generated by the body.
This infusion is very versatile and contributes to a healthier lifestyle. Some studies suggest that regular tea consumption may be associated with a lower risk of cardiovascular diseases. The antioxidants present in tea can help improve the health of blood vessels and reduce cholesterol levels.
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In addition, it can help reduce stress, control weight, among other beneficial aspects for the body. It is essential to balance tea consumption with a healthy diet and a active lifestyle, for best results.
Artichoke tea is good for health
This tea variant has diuretic and digestive properties that will help the body eliminate toxins that are stored naturally. It is proven that this ingredient favors the destruction of calculations kidney and reduces triglycerides.
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88% of the composition of artichoke, also known as artichoke, is water. This feature generates an effect diuretic which helps eliminate excess fluid and salt from the body. In the kitchen, many people throw away the leaves, since what is edible is “the heart.” However, these can be used to prepare this favorable infusion for health.
How often to drink artichoke tea?
Experts suggest taking up to three cups of the infusion to get the most out of its properties. As for the best time of day to consume it, it is recommended to take it 30 minutes before lunch or dinner for its effects digestive and satiating. In this way, it will also contribute to weight control.
What are the benefits of artichoke tea?
This infusion provides the body with vitamins and minerals such as C, B1, magnesium, potassium, iron, folate and zinc. Among its many benefits, artichoke tea helps:
- Detoxify the liver as it stimulates the production and elimination of bile, which improves the processing of fats and prevents the formation of calculations biliary.
- Avoid retention of liquids, high blood pressure due to its diuretic properties.
- Reduce cholesterol and the triglycerides. In this way, it protects the body from cardiovascular diseases.
- Increase intestinal transit due to its high fiber content, prevents constipation and prolongs the feeling of satiety.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
