An XXL Carnival weekend is approaching, ideal for celebrating and going out with friends. If you are going to drink alcohol, avoid having a hangover with these home tricks.
The next weekend It is XXL, due to the celebration of Carnival, which includes Monday, February 12 and Tuesday, February 13. On these dates, it is common to take the opportunity to enjoy and go out with friends or family, to have a good time.
The problem comes the next day, when the hangover attacks and the headache is brutal. With these homemade tricks, the Carnival It will be full enjoyment.
Carnival holidays: tricks against hangover
carnival experience.jpg
Carnival Experience
To combat a hangover, it is recommended:
- take a lot water, coffee, tea or isotonic drinks: The important thing is to stay hydrated and counteract the effect of alcohol, expelling toxins from the body. The infallible trick is to always ask for a glass of water between drinks.
- Sleep: As simple as that. Being productive after a night of partying is difficult, so it’s not worth trying.
- Wear essential oils: for headaches, the most recommended are oils of mint and lavender. You have to apply them directly to the temple area.
- Avoid fats: With a hangover, the desire to eat junk food increases. However, it is not the best idea because the stomach continues trying to digest substances that are not good for it.
- consume sugar: Having breakfast can make the difference the next day. The explanation is scientific: when the body breaks down alcohol, lactic acid levels increase and this causes a drop in sugar levels.
Why do we get hangovers when we drink alcohol?
alcohol hangover
Photo: Pixabay
The hangover is a set of unpleasant symptoms that may appear after consuming too much alcohol. It occurs mainly due to the dehydration what causes the alcoholsince it acts as diureticleading to loss of fluids and electrolytes in the body.
The most common symptoms are:
- Fatigue and weakness.
- Excessive thirst and dry mouth.
- Muscle pain and headaches.
- Nausea, vomiting and stomach pain.
- Sensitivity to light and to the sound.
- Dizziness and tremors.
- Difficult to focus.
- Mood changes.
- Rapid heartbeat.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
