The superfood that helps you eliminate double chin

The superfood that helps you eliminate double chin

There are many foods that stand out for their benefits for the body. Find out what it is and how to implement it in your meals.

Have dewlap It is something very common. In fact, each and every one of us has it, just to a greater or lesser extent. The truth is that aesthetically it bothers many people. They even do special exercises or even operations.

In fact, studies published in 2019 by Dermatologic Surgery assure that it seriously influences self-esteem and that it is possible to reduce it without having to undergo surgery.

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What is the superfood that helps you eliminate double chins?

Vitamin E is a fat-soluble nutrient present in many foods and its benefits are widely known in the world of beauty, since it is responsible for providing elasticity to the skin.

When eating spinach The antioxidants present in the vitamin will protect our skin from external damage, They will improve the elasticity of our skin and will reduce the tiresome appearance of a double chin. Being a fat-soluble nutrient, it is essential to help weight loss and the regulation of abdominal fat.

Other methods to reduce double chin

  • Masks for double chin
  • gua sha stone
  • Double chin liposuction
  • Medical injections

Source: Ambito

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