This symptom corresponds to certain diseases or disorders that can affect different parts of the body. I know all the details.
The body emits signals that can indicate different health problems, even in parts other than where the symptoms manifest. This is the case of tingling in the handswhich could mean anything from something momentary to complex disorders.
Although this sensation in the hands is not usually serious, it is important be alert to other symptoms that could accompany it and require medical attention.
The Causes Behind Tingling Hands
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He tingling in the hands It can be caused by a variety of conditions and factors. Some of the main ones can be:
- nerve compressionsuch as carpal tunnel syndrome.
- Blood circulation problems, such as disease of Raynaud.
- Nerve injuries or trauma.
- Nutritional deficienciessuch as a lack of vitamin B12.
- Metabolic disorders, such as diabetes.
- Problems in the cervical spinesuch as herniated discs.
- Autoimmune disorders, such as rheumatoid arthritis.
- Side effects of medicines.
- Symptoms of anxiety either stress.
- Others diseases systemic, such as lupus.
What to do if your hands tingle
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When your hands tingle, there are some immediate measures to take to calm the sensation:
- Rest and mobilization: Avoid activities that aggravate the tingling and do gentle exercises to mobilize the hands and improve circulation.
- Postural changes: If the tingling is related to posture or hand position, try adjusting it to relieve pressure on the nerves.
- Apply heat or cold– Placing hot or cold compresses on your hands can help relieve tingling depending on the underlying cause.
- Stretching exercises– Performing gentle stretching exercises for the muscles and nerves in your hands and arms can help relieve tingling and improve circulation.
It is essential to seek medical attention if you experience persistent or recurring tingling in your hands, as it may be a symptom of some health problem that requires specific treatmentdictated by a professional.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
