The presence of bad breath can be a symptom of some oral disease. Below are the details.
He bad breath It is one of the most common characteristics in humans when they get up in the morning. In some cases it is mild and in others it can be much stronger and invasive, to the point that other people living with you feel it. This fact happens due to different oral problems, from a poor hygiene to other invisible factors that could affect our teeth in the long term.To this end, an expert pointed out how to recognize this problem and what tips are best to avoid a strong aroma.
The human body produces odors that can become unpleasant, such as perspiration. This natural process is something that everyone suffers from and some products have been designed on the market to prevent a bad smell. In the case of the mouth, breath is directly linked to daily tooth brushing, which is often overlooked.
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What factors cause bad breath in people?
- Diet is a key factor that can influence this. Eating certain foods such as onions and garlic can cause the development of bad breath.
- Poor oral hygiene is one of the essential factors. It is necessary to clean your teeth properly so that food remains do not remain lodged there overnight.
- Having an affected throat and nose. The bacteria that cover tonsil stones and the fluid from postnasal drip are rich in compounds that cause bad breath.
How to get rid of bad breath with these 5 tricks
Eliminating bad breath can be simple if your problem is oral hygiene, if it is already a case of rotten teeth or molars or any gum problem is essential to go to the dentist to help you eliminate it completely.
- Brush your teeth better after every meal and floss in the morning and at night.
- Use a tongue scraper to remove bacteria lodged there.
- Quit smoking. Quitting smoking will improve oral health, bad breath and yellow teeth caused by nicotine.
- Stay hydrated. Drinking water frequently throughout the day will naturally cleanse your mouth.
- Eat throughout the day to stimulate saliva secretion. This will help eliminate oral bacteria. In this case, choose healthy foods such as fruits and vegetables.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
