If you have a pet dog, they are contributing to your cardiovascular health without you even knowing it.
The dogs Are the most chosen pets by Argentines. Although cats have recently become fashionable, they are no match for dogs. It is traditional to have a furry friend at home, and they are becoming more and more important members of the family.
The role dogs play in the home may be more important than you might think. Scientists and veterinarians are constantly analyzing the behavior of dogs around their owners, but humans are also influenced by animals. A recent study indicates that having a pet could be benefit for your health.
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Why having a dog can lengthen your life, according to scientists
Studies reviewed by the American Heart Association (AHA) indicate a number of potential cardiovascular health benefits associated with pet ownership, particularly dogs. These benefits extend to several areas of physical and emotional health.
- Regular Physical Activity: Dog owners tend to walk more and exercise more, which improves cardiovascular health.
- Strengthening the Immune SystemExposure to bacteria carried by dogs can strengthen the immune system.
- Stress Reduction: Contact with dogs can decrease levels of cortisol, a hormone related to stress.
- Mood and Depression Improvement: The company of a dog can combat loneliness, improve mood and reduce symptoms of depression.
- Increased Social Interaction: Walking a dog can promote social interactions with other dog owners and people in the community.
- Community Building: Dog parks and designated animal walking areas become meeting spaces for people with common interests, fostering a sense of community and belonging.
- Reducing Loneliness: Owning a dog and walking it regularly can reduce feelings of loneliness by providing an excuse to get outside and socialize with other people.
- Development of Social Skills: Dog owners, especially children and shy people, can develop and improve their social skills through interaction with others in a casual and friendly environment.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
