The importance of promoting conscious eating

The importance of promoting conscious eating

August 12, 2024 – 1:35 p.m.

Prevención Salud seeks to raise awareness through its program “We are what we eat.”

According to a study published in The Lancet, one in five deaths worldwide is linked to dietary risk factors.

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Unhealthy diets and high consumption of ultra-processed foods are the main causes of chronic non-communicable diseases, such as heart disease, diabetes, cancer, and stroke. According to a study published in The Lancet, one in five deaths worldwide is linked to dietary risk factors.

In this sense, Prevención Salud took on the challenge of offering solutions to nutritional problems. SANCOR SEGUROS’ prepaid health insurance, which, as its name indicates, is committed to prevention and health, developed a list of Preventive Programs that aim to improve our quality of life.

“We are what we eat” is a program of conscious eating and healthy habits that aims to directly impact daily life, teaching that small daily changes can achieve great results. This initiative seeks to raise awareness by introducing concepts and tools aimed at improving the quality of life and contributing to people’s well-being.

“It is essential to remember and reinforce the importance of proper nutrition in the full development of people and the role of nutritionists as indispensable professionals for support at all stages of life, teaching good eating habits, promoting health and preventing diseases,” commented the health insurance company, which also takes advantage of this special date to greet all nutrition professionals on their day.

“These play an important role; beyond developing weight loss and/or gain plans, they are ideal for managing diverse situations, from helping those with chronic diseases to optimizing the performance of professional athletes,” they concluded.

Source: Ambito

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