This is one of the most delicious and healthy recipes to start getting to know the gastronomy of this region.
Middle East It is a region that has a variety of exquisite mealswith very typical flavors from there. Among them, the falafel It appears to be a simple and nutritious dish, as well as requiring one of the simplest recipes that exist.
This food is Rich in protein, healthy, with an unmatched taste and easy to mix with dipssauces and salads. These include spiced yogurt and hummus.
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Fayer Buenos Aires
Step by step, how to prepare falafel
- Start with a long hydration of the chickpeas, which can last between 24 and 48 hours.
- Once they are dry, they must be crushed until they become a paste, which will be mixed with the crushed mixture of onion, garlic, parsley, cilantro, and yeast (optional, add spices to taste).
- Let the dough rest for at least an hour and form into spheres.
- Coat them, preferably, in chickpea flour.
- Pass them through the pan over medium-high heat, drain the excess oil
- Choose a sauce to accompany this delicious dish.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
