Immerse yourself in the soothing world of bathing and discover why it is worth investing time and energy in this relaxing ritual, especially in the cold months.
Even in ancient Rome, people built advanced bathing facilities, and in Japan and many Arab countries, bathing is still an integral part of the culture today. Even though the soothing cleansing ritual mostly takes place in private here, it is still very popular – as the successful return of the bubble bath brand impressively shows.
5 reasons why bathing in autumn and winter is a blessing
Muscle relaxation
The cold season often brings with it muscle tension – caused by cold and lack of exercise. A warm bath can loosen your muscles, relieve tension and relieve pain. Natural, vitalizing extracts such as those of horse chestnut in the Litamin Blue Dream bubble bath also support your regeneration.
Winter care for the skin
A warm bath helps to gently remove impurities from the skin. Plant-based surfactants and moisturizing extracts, such as those from the seaweed in the Blue Dream, gently cleanse your skin and leave it soft to the touch.
Mental relaxation
As soon as the warm water envelops your body, dim lighting and an enchanting scent – like the black calla in the Litamin Magical Moments fragrance oil bubble bath – help you let go of stress and relax.
Pain-relieving effects
When you immerse yourself in warm water, serotonin and endorphins are released, which not only help you relax but can also naturally reduce your pain sensation. A warm bath could therefore be a gentle alternative to painkillers.
Preparing for a good night
A warm bath can help prepare your body and mind for a restful night’s sleep. The slight temperature differences between the warm bath and the cool bedroom promote the release of the sleep hormone melatonin. Essential oils, such as the lavender oil in the Litamin Evening Symphony, support your mental relaxation and help you to fall asleep without worrying.
Treat yourself to this special ritual and let yourself be pampered by the beneficial effects of a warm bath – especially when the days are getting shorter and colder. We are giving away a total of 3 wellness packages from Litamin including a sauna kilt and bubble baths.
Litamin bubble baths are also available at .
Participate now!
Information about the competition
The deadline for participation is October 21, 2024.
Profit: 3x Litamin feel-good package worth €50 each.
Provider: Burnuscare GmbH
Source: Stern
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
